Healing Mushrooms: A Practical & Culinary Guide

$15.99

In Stock. Ships in 1-2 business days.

Paperback; 224 pages

Author: Tero Isokaupplia

This book features commonly accessible medicinal mushrooms and their contributions to holistic health. In this book you will learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them.

Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Book Review:

"From soups to smoothies, 'shroom sushi to shiitake jerky, Healing Mushrooms shows you how to spice up your usual comfort foods, expand your family's palates, and teaches you about the ten mushrooms everybody needs to add to their grocery list" - Cat Cora, world-renowned chef, restaurateur, and author.

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We recommend absolute beginners start with our Spray & Grow Kits, which make growing mushrooms at home super easy.

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Absolutely! Mushroom cultivation is a great activity to do with the whole family, whether you'd like to grow indoors or outdoors. If you're new to mushrooms, we recommend starting with a Spray & Grow Kit or a Plant & Grow Kit – both make it easy to grow fresh, organic mushrooms at home.

We are vertically integrated — from culture work all the way to spawn and substrate production — ensuring a quality end product. And our staff mycologists keep up to date on all best practices in our field. Additionally, we have a dedicated QAQC team that tests every batch of grain and substrate before it’s inoculated.

Cluster of brown-capped mushrooms with long, light-colored stems against a white background.

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