





Author | C.J. Spotswood, PMHNP |
Format | Paperback |
# of pages | 288 |
Whether you have experience with psychedelics or are simply curious to learn more, The Microdosing Guidebook has everything you need to get started on your healing journey. Learn about the history, research, and helpful effects of microdosing psychedelic medicines with this combination manual and workbook.
"Microdosing," or taking between 1/10th and 1/20th of the normal dose of a psychedelic drug is the latest way to improve performance, stave off chronic pain, and alleviate a variety of other ailments like anxiety and depression. Unlike a psychedelic trip, microdosing does not alter your mental status or interfere with day-to-day life. Part handbook and part workbook, The Microdosing Guidebook is your ultimate reference for safely using psychedelic medicine.
This comprehensive guide covers:
- The most up-to-date research on psychedelics
- A complete history of psychedelics and their medicinal uses
- How to find the correct dose for your unique body and situation
- A place to track your experiences and improvements
Making the world of mushrooms accessible to all
North Spore was launched in 2014 by a mycologist, an organic farmer, and a photojournalist -- three college friends brought together through their shared love of the mycological world.
What began as a simple love for mushroom foraging and cultivation quickly developed into an obsession with all things fungi. From there, an urban mushroom farm was born, as was the desire to spread the spore to the masses.
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Begin With This
Great guide, if you are thinking about trying it, use this book first!