Organic Hen of the Woods (Maitake) Plug Spawn
Difficulty: Expert
Hen of the woods, aka Maitake (Grifola frondosa) is a succulent polypore with a delicate feathery texture and earthy rich flavor. Its lacy sides make it a great option for frying, roasting, sautéing, and adding a visual flair to many dishes.
Hen of the woods can be difficult to cultivate, and is therefore recommended for enthusiast growers who have had some success with other more advanced species or are looking to experiment and try new methods.
Because hen of the woods is not a strong competitor, it requires a different cultivation strategy. Inoculation works best when logs are steam sterilized, incubated and colonized in filter patch bags, then removed from bags and partially buried in a shaded spot.
Properties: Hen of the woods is traditionally valued for it's medicinal qualities and has been used to reduce cancer growth as well as lower blood pressure and cholesterol. In human trials, Hen of the Woods has improved symptoms by over 50% in patients with second to fourth stage liver or breast cancer (Lindequist, 2005). Hen of the Woods has also been shown to activate essential components of the immune system including macrophages, T-cells, and NK cells (Namba et al.,1992). While boasting medicinal properties, Hen of the Woods can also be dried, powdered and turned into a restoring tea. The dried powder has been shown to reduce hypertension (Rogers, 2011).
Tools you'll need
Inoculation
Cultivation
Cooking
Storing
Cautions & Considerations
FAQs
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